Petra Sedlak4 min7 Tips for a Clear and Focused MindI don’t know about you, but I am PASSIONATE about all things that support maximising my time, focus and creating the most efficient...
Petra Sedlak4 minMind Matters: Three Powerful Ways To Nurture Your Mental Health & WellnessThe worldwide mental health crisis represents a pervasive challenge affecting millions, shaped by diverse factors such as socio-economic...
Petra Sedlak6 minSeasonal Struggles: Hay Fever and Emotional StressHey there, fellow corporate warriors! If you're one of the many people who struggle with hay fever, you know that it can be a real...
Petra Sedlak3 minEnhancing Harmony in the workplace: The Art of Feng Shui (Part 1)In our quest for a harmonious and fulfilling life, we often seek practices that help us create a balanced and positive environment. Feng...
Petra Sedlak3 minEmbracing Simplicity: Finding Peace During Periods of OverwhelmOverwhelm is not a sign of weakness, but rather a signal that it's time to simplify.