It was midnight, and there I was, hosting an online corporate relaxation workshop . It was an experience that reminded me just how much growth and insight can come from unexpected moments. And while it did not go quite as I had planned, it turned out to be one of those quietly profound experiences that leaves you thinking long after it’s over. The group I was working with was based in the US and included people who had lived through severe trauma and PTSD. Normally, I encoura
