Happy Healthy Holistic

In this blog post, we will explore practical tips and techniques to prevent stress during your daily commute, allowing you to arrive at your destination feeling calm, centred, and ready to take on the day. I am quite certain you have come across the word mindfulness, as it has become quite popular in recent years. But what does it mean to be mindful, and how do we cultivate it?

In our previous instalment, we explored the foundational principles and benefits of harmonising your living or work environment, creating a positive flow of energy and promoting balance and wellbeing. In this continuation, we will look more deeply into the practical steps you can take to optimise the energy in your office space using Feng Shui.